Susan Connolly

Susan is a certified yoga instructor (200 CYT) and a Compassionate Bereavement Care Yoga Provider certified through the Miss Foundation and the Center for Loss and Trauma. She became a yoga instructor to support those living with traumatic loss and grief. She uses yoga to acknowledge grief symptoms in the body and possibly find some relief for those symptoms.

As a bereaved mother, Susan has a personal deep understanding of the difficult issues facing those grieving the death of a loved one. The isolation, aloneness, the pain, the chaos seem to be universal components of traumatic grief. Yoga among several others modalities was one of the tools she used to begin learning how to make space in her life inside the devastation of grief.

Susan was trained in yoga through One Voice and has done deep internal work that continues to this day. She continues to seek out knowledge of trauma informed yoga.




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