Teri Hartley

I came to this work mostly by experiences that almost broke me but ultimately helped me to heal. I do have training in Yoga (RYT 200, Yin, Kids, Special Needs), Nutrition (Ayurvedic), Energy Healing (Reiki), Meditation (Transcendental, Mantra-based, Mindful), Crisis Counseling and a few more modalities but it was my own healing through yogic philosophies and practice that brought me to the teachers path; to share, support and make a difference by serving others. I focus on yoga, meditation, mindfulness and self-wellness as the practices that lead to healing. I guide participants to do the work to balance mind, emotion and body and learn about themselves through these practices.

Location:Redding, California
Email:hello@shinebreatheyoga.com
Website:www.shinebreatheyoga.com
Phone:916-879-7799