Trish Houghtaling

Currently, I am working as a Trauma Therapist for a small non-profit organization in Flagstaff, Arizona. I provide individual and family therapy for individuals who identify as victims of crime which could have occurred at any point within the lifespan. For instance, I may offer emotional support to an individual who recently experienced a trauma, or perhaps it was an event which took place during childhood which is impacting someone’s capacity for enjoying a full, satisfying and meaningful life. I also specifically offer support through a trauma-informed lens combining aspects of yoga philosophy combined with Somatic Experiencing and guided experiences of mindfulness to encourage nervous system regulation and the renegotiation of traumatic experiences and exposures. I have experience working with individuals seeking support across the lifespan.